The Essence of Advent: A Time to Slow Down

The Essence of Advent: A Time to Slow Down

Advent is more than just a countdown to Christmas; it’s a sacred opportunity to pause, reflect, and cultivate inner peace. Much like steeping a teabag in hot water, the longer we spend in silence with God, the richer our spiritual experience becomes. Instead of rushing through this season, consider savoring each moment.

Advent offers us a unique chance for quiet reflection amidst our busy lives, where we often overlook the importance of stillness. How often do we truly take a moment to listen? I recall a time when my mind was consumed with daily tasks, making it difficult to find tranquility. However, during Advent, I made a conscious effort to slow down and spend time in silence with God.

Here are some simple ways to embrace this meaningful time:

  • Set Aside Time for Quiet: Dedicate specific moments each day to be still and listen for God’s presence.

  • Practice Daily Examen: Inspired by St. Ignatius, take time at the end of each day to reflect on your experiences. Ask yourself what brought you joy, where you felt God’s presence, and how you can grow from your challenges.

As I sat in stillness, I realized that

"To see God, we must first learn to stop and look."

This simple realization changed my perspective.

Takeaway: Make intentional time for silence during Advent to deepen your connection with God and discover peace in His presence. Embrace the daily examen as a tool for reflection, allowing it to guide your spiritual journey throughout this holy season. Check out the Hallow app which has “The Examen” guides on it.

Finding Hope in Trials: Embracing Faith Through Life's Challenges

This morning at mass, I felt that someone in the congregation might be struggling and may need some hope. It often seems like the trials we encounter never ends. It’s during these times that God’s hope can shine the brightest, even when we feel surrounded by darkness. This message has deeply resonated with me during my time in seminary, a period filled with its own share of turmoil and uncertainty. I was reminded that God works for the good of those who love Him, as the scripture assures us.

During these challenging moments, I frequently turned to my spiritual directors for guidance. They often shared priceless wisdom: if God is truly who He says He is, I can place my trust in Him, no matter how tough things get. That reassurance isn't just comforting; it’s a lifeline. Even when we're engulfed in spiritual dryness, fear, or anxiety, God’s light is unwavering. Sometimes, we just need to look for it, especially when we feel lost.

Reflecting back on my seminary days, I remember a particular priest who battled sickness with remarkable faith. His strength was palpable, and he often shared how our trials could actually strengthen our faith.

I once encountered a woman going through an incredibly tough time. I questioned what advice I could give her. I felt weighed down by her pain, unsure of the right words. So, I turned to God, seeking guidance on what I might say. It was in that moment that I felt a nudge to share the stories of the Israelites, their suffering, and ultimately, their journey of restoration.

As I recounted their history and struggles, I could see the vulnerability in her face. She asked me if God would truly restore her life. I looked her in the eyes and replied with confidence that yes, restoration would come. I couldn’t tell her how or when this would occur, but I firmly believed it would happen. It’s rooted in my faith in God's nature. If He indeed is who He claims to be, then I can confidently declare that restoration will arrive—though the timing might remain a mystery.

In the first reading from the prophet Jeremiah at mass, we witness God’s commitment to restore blessings to His people after they stray, which profoundly resonates with our own experiences. Like the Israelites, we sometimes lose our way; yet, the promise of restoration remains alive. Our journeys may differ—some may face spiritual dryness, others family turmoil or health issues—but I genuinely believe that God consistently works for the good of all who love Him. That’s just who He is.

"If God is who He says He is, then I can trust in His promise of restoration."